Sapan Sehgal

Sapan realised the fitness world had changed — and, reluctantly, he had to change with it. Many have tried to reinvent him, most have failed 🤣 but somehow he keeps levelling up.

Once dubbed a “total star” by The Times and “a smooth‑talking ladies’ man, the anti‑personal trainer” by the BBC, Sapan has spent over a decade shaping London’s fitness scene. His mix of innovation, charm and mild chaos earned him a starring role as one of London’s top trainers on the BBC’s Best In Town, plus regular features in Women’s Fitness, Women’s Health, Coach Mag and more.

He founded London Fields Fitness Studio in 2010 after a stint modelling and training in one of London’s biggest commercial gyms. Time Out called it “the friendliest workout space imaginable”, and that spirit still drives everything he does: fun first, affordability always, accessibility for everyone.

His signature class, Booty Camp, became a London legend — sweat, laughter, “bum‑fights”, and friendships forged in the fire. The Evening Standard even named it one of the best targeted workouts in the city.

Now, with Fitness @ London Fields, Sapan steps into his next era: two studios, one kingdom, and one slightly dramatic king determined to keep fitness welcoming, playful and brilliantly unpretentious.